Rusty Fincke

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Posted In Food, Nutrition

Paleo Carrot Banana Muffins

Rusty Fincke | February 20, 2012

1  0

I just made these amazing muffins and I had share.  It makes for an excellent breakfast item for a quick grab on your way out the door or even a sweater treat like a baked good that I find myself craving from time to time these days.

Ingredients

  • 2 cups almond flour
  • 2 tsp baking soda
  • 1 tsp sea salt
  • 1 Tbs cinnamon
  • 1 cup dates, pitted
  • 3 ripe bananas
  • 3 eggs
  • 1 tsp apple cider vinegar
  • 1/4 cup coconut oil
  • 1 ½ cups carrots, shredded
  • ¾ cup walnuts, finely chopped
  • muffin paper liners

Instructions

  1. Preheat oven to 350℉.
  2. In a small bowl, combine almond flour, baking soda, salt and cinnamon.
  3. In a food processor, combine dates, bananas, eggs, vinegar and oil.
  4. Transfer mixture to a large bowl and blend until completely combined.
  5. Fold in carrots and walnuts.
  6. Spoon mixture into paper lined muffin tins.
  7. Bake at 350° for 25 minutes.
Tags / Paleo

About Author / Rusty Fincke

Rusty attended The University of Texas at Austin where he received his degree in Psychology with a minor in Business Administration. He is a writer, graphic and web designer, photographer and a reality TV addict who lives in Austin, Texas.

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1 Comment

  • Allison April 6, 2012 at 10:17 am

    Yummy! Is that your pic? Love it.
    How areyou friend?

    Reply
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