I’m taking the plunge and heading back to CrossFit Central again starting this coming Monday, July 25, 2011. I used to be involved in the Kettlebell program but have decided to take on the full fledge CrossFit program. My friend Ruby and I have signed up for the Elements class which is required to even being the program.  I’m a bit nervous to head back but excited at the same time.  I know what the gym is like and I know a lot of the people there already from doing the kettlebell program.  I’ve also had a few friends go through the CrossFit program and have seen amazing results with them.  I’m hoping to post progress reports, updates, etc here in an effort to be held accountable to sticking with it.

Kayle, Sarah, Cassie, & Coach Chris, I’m coming back.